Embracing the Body's Wisdom: Somatic Tools for Trauma Release
Trauma can leave deep scars that affect both the mind and body. Sometimes, traditional methods might not be enough to heal these wounds....
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Hui Wen Tong
Oct 3
When Stuck in Time: Tonic Immobility's Role in Persistent Trauma
Trauma can have profound effects on the mind and body. One response that some people experience during traumatic events is tonic...
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Hui Wen Tong
May 28
Transforming Trauma: How EMDR Can Help Redirect Life’s Path
Trauma can profoundly derail one’s life path, embedding itself in the psyche and shadowing everyday experiences with its persistent...
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Hui Wen Tong
Apr 2
Attachment Wounds: How Early Relationships Shape Our Trauma Responses
Our early-life relationships with caregivers lay the foundation for our understanding of connection, love, and security. When these...
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Hui Wen Tong
Mar 18
Beyond Fight or Flight: Exploring Tonic Immobility's Role in Trauma
When confronted with danger or distressing experiences, most people are familiar with the 'fight or flight' response as a means of...
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Hui Wen Tong
Mar 13
Untangling Trauma: Discovering the Roots and Embracing Healing Paths for Lasting Recovery
Trauma is a deeply ingrained emotional response to distressing experiences, often leaving lasting scars on an individual's mental and...
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Hui Wen Tong
Feb 9
Attachment Theory and Attachment-based Trauma
Attachment theory is a landmark psychological concept that examines how early relational experiences influence an individual's emotional...
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Hui Wen Tong
Jan 26
What is Trauma and What Modalities Used in Therapy?
Trauma is a complex and often misunderstood term that refers to the emotional and psychological response to an intensely distressing or...
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Hui Wen Tong
Jun 6, 2023
The Illusion of Emotional Safety: Unmasking Avoidance, Withdrawal, and Aggression
Feeling physically and emotionally safe is a fundamental human need. Physical safety is self-explanatory, while emotional safety refers...
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Hui Wen Tong
Apr 24, 2023
What does Processing Experiences Mean for PTSD Patients?
I am fascinated with how the human brain works, especially when it comes to painful experiences. I read an article today that piqued my...
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Hui Wen Tong
Mar 15, 2023
We are all addicts in one way or another.
Addiction is often viewed as self-destructive behavior, one that is characterized by a loss of control over substance use. However,...
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Nachum Kaplan
Sep 7, 2021
The Trauma of Moral Injury
Trauma takes many forms. Some such as Post-Traumatic Stress Disorder (PTSD) have become common terms in recent years, but one kind of...
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