From Partner to Roommate: Reviving Intimacy in Your Relationship
Relationships often start with excitement and passion. Over time, however, some couples may find themselves drifting apart, feeling more...
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Hui Wen Tong
Mar 27
From Heartbreak to Healing: Navigating Post-Trauma Relationship Recovery with Staying Sane 101
Trauma can have far-reaching consequences on a person's emotional well-being and the ability to form and maintain healthy, fulfilling...
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Hui Wen Tong
Jan 18
Embrace Mindfulness for Improved Mental Health
Mental health plays an essential role in our overall well-being, affecting every aspect of our lives, from personal relationships to...
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Hui Wen Tong
Nov 23, 2023
Healing and Growing Together: Couples' Therapy for Relationship Development
Relationships, while incredibly rewarding, can also be complex and challenging. As couples navigate life together, they may encounter...
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Hui Wen Tong
Feb 28, 2023
What is Love?
Whether it’s a philosophical question or a romantic sentiment, the concept of love has been pondered throughout the ages. It is something...
27 views
Hui Wen Tong
Feb 23, 2023
Exploring the Advantages of Transactional Relationships
Human relationships are complex and multifaceted, and they often involve some degree of transaction. A transactional relationship is one...
362 views
Hui Wen Tong
Feb 1, 2023
Attachment Theory
Attachment theory is a psychological model that describes the nature of emotional bonds between individuals and the ways in which these...
33 views
Hui Wen Tong
May 24, 2021
Attachment and its Impact on Sense of Self
"Look at how a kid behaves and you'd know how his/her parents are like." "What an unbelievably rude person! He must be raised in a barn!"...
355 views
Hui Wen Tong
Aug 2, 2020
Selfless vs. Selfish
Has anyone ever told you that you are too nice? Or that you put others before yourself a little too much? It can be hard to find that...
489 views
Hui Wen Tong
Jun 26, 2020
Being Different Is Not Wrong
Previously, I wrote about unmet universal human needs and one of them is a sense of Self. Accepting and being accepted for who we are is...
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Hui Wen Tong
Jun 8, 2020
Universal Human Needs
Have you ever wondered why babies cry? Crying is a baby's first language to communicate their needs such as: “I’m hungry.” “I’m scared.”...
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Hui Wen Tong
May 7, 2020
Being "Present"
This falls under one of my job scope. What does being present mean? I like to define being present as having an open mind, attitude and...
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Hui Wen Tong
May 7, 2020
On Accepting Others
Do we see people for who they really are? Or do we view them though spectacles tinted with our own interpretations and expectations? Do...
32 views
Hui Wen Tong
May 7, 2020
Possible Ways to Re-Know Ourselves
I used the adjective ‘possible’ here to suggest that it is possible but not guaranteed. And as counselling goes, it is only helpful if...
53 views
Hui Wen Tong
May 7, 2020
Who Am I?
Numb. Empty. Alone. Lost. These are the words I often hear from clients struggling with their emotions. They find it hard to put their...
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