Many of our clients struggle with feelings of inadequacy, lack of direction in life, poor self-worth, etc. Some would even re-enact dysfunctional relationship patterns as they re-live their past in their present. ​Let us help you, because you are worth it. 

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A 60-min session with us gives you:

• some insights into your behaviours and emotions

• processing of past trauma and adverse childhood experiences 

• learning self-acceptance and self-love

• learning how to hold your ground and draw boundaries

• developing assertiveness and communication skills

• building a solid foundation for your relationships, and more!